As brothers, we rise
Building stronger, healthier, and more emotionally resilient men through the power of brotherhood, presence, and conscious connection.
Brothers Rising is a South African men's wellbeing community dedicated to helping men reconnect with themselves, with other men, and with life itself. We create grounded, intentional spaces where men are supported to show up honestly, grow consciously, and rise together.
Join us as a stranger. Leave as a brother.
What We Do
Brothers Rising offers a range of experiences designed to support men across emotional, mental, physical, and spiritual dimensions of wellbeing. All our offerings are guided, confidential, and rooted in respect and intentionality.
Community Gatherings
Our regular men's circles and gatherings create a consistent space for connection, reflection, and shared growth.
In these circles, men are invited to:
- Speak honestly about what is present in their lives
- Be witnessed without advice, fixing, or judgement
- Listen deeply to the experiences of other men
- Build trust, emotional literacy, and brotherhood over time
These gatherings form the backbone of Brothers Rising — a place to return to, again and again.
Immersive Workshops
Our workshops are structured experiences focused on self‑inquiry, emotional awareness, and practical tools for everyday life.
Depending on the theme, workshops may explore:
- Emotional intelligence and regulation
- Masculine identity and healthy expression
- Relationships, communication, and boundaries
- Purpose, values, and life direction
- Somatic practices, breathwork, or guided reflection
Workshops offer men the opportunity to go deeper, gain insight, and leave with tangible practices they can integrate into daily life.
Private Coaching
For men seeking more personalised support, we offer one‑on‑one coaching and guided processes.
These sessions provide a confidential, supportive container to:
- Navigate life transitions or challenges
- Develop clarity around goals and direction
- Work through emotional blocks or patterns
- Cultivate healthier habits and self‑leadership
Coaching is practical, grounded, and tailored to the individual — meeting each man where he is.
Elemental Retreats
Our retreats are immersive, multi‑day experiences held in nature, designed to facilitate deep connection, reflection, and renewal.
Stepping away from daily distractions allows men to:
- Reconnect with themselves and the natural world
- Build strong bonds with other men
- Explore inner landscapes with skilled facilitation
- Rest, reset, and return with renewed clarity and strength
Retreats often incorporate ritual, movement, reflection, and shared experience — creating space for meaningful transformation.
About Brothers Rising
Who We Are
Brothers Rising is a men's wellbeing movement rooted in community, compassion, and conscious personal growth. We exist to support men in navigating the inner and outer challenges of modern life — from emotional isolation and burnout to purpose, identity, and belonging.
We believe that when men are given the space to slow down, speak openly, and be witnessed without judgement, deep healing and meaningful transformation become possible.
Our work is grounded, inclusive, and heart‑led — honouring both the strength and the softness required to live a full, healthy life as a man.
Why We Exist
Many men are struggling silently.
Disconnection, suppressed emotion, stress, and a lack of meaningful support are taking a toll on men's mental, emotional, and physical health. Brothers Rising was created in response to this reality — to offer an alternative.
We are here to:
- Reduce isolation by fostering real connection between men
- Create safe spaces for emotional expression and honest conversation
- Support personal responsibility, self‑awareness, and growth
- Strengthen men so they can show up more fully in their families, relationships, and communities
What We Stand For
At the heart of Brothers Rising are a few simple but powerful values:
Brotherhood
We rise together. Every man's journey matters, and no one walks alone.
Presence
True change happens when we slow down, listen deeply, and meet ourselves honestly.
Integrity
We encourage men to live in alignment with their values, words, and actions.
Growth
Personal development is a lifelong journey — we commit to showing up, learning, and evolving.
Respect
For ourselves, for one another, and for the natural world that sustains us.
Who This Is For
Brothers Rising is for men who:
- Feel disconnected, stuck, or overwhelmed
- Are seeking deeper connection with themselves and others
- Want to grow emotionally, mentally, and consciously
- Value integrity, authenticity, and community
- Are ready to take responsibility for their wellbeing
You don't need to have it all figured out. You simply need a willingness to show up.
Our Invitation
We invite you to slow down.
To listen more closely.
To remember that you are not alone.
Brothers Rising is not about fixing you — it's about walking alongside you as you reconnect with who you already are.
Stay Connected
Whether you want to talk one-to-one, get updates from the community, or send a message — we're here.
Talk to us
Book a 30 minute call for support, discovery or get hold of us on these contact details.
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Get updates on upcoming gatherings, workshops, retreats and community news. We only send what matters — no spam.
Send a message
Have a question or want to say hello? Send us a message and we'll get back to you.